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The John L Berrey Fitness Center Calendar

  1. Senior Aerobics-Low Impact

    January 17, 10:00 AM - 10:30 AM

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  2. Walking Strong Class

    January 17, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training. Robert Whitebird lll Will be the instructor.

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  3. Tai Chi Class

    January 17, 11:00 AM - 11:30 AM

    Sherrie Nida is the Instructor

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  4. Zumba Class

    January 17, 6:00 PM - 7:00 PM

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  5. Senior Aerobics-High Impact

    January 18, 11:00 AM - 11:30 AM

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  6. Senior Aerobics-Low Impact

    January 19, 10:00 AM - 10:30 AM

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  7. Walking Strong Class

    January 19, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training.They will be held on Tuesday and Thursday from 10:30 to 11:00AM. Robert Whitebird III will be the instructor.

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  8. Tai Chi Class

    January 19, 11:00 AM - 11:30 AM

    Sherrie Nida is the Instructor

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  9. Zumba Class

    January 19, 6:00 PM - 7:00 PM

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  10. Senior Aerobics-High Impact

    January 23, 11:00 AM - 11:30 AM

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  11. Zumba Class

    January 23, 6:00 PM - 7:00 PM

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  12. Senior Aerobics-Low Impact

    January 24, 10:00 AM - 10:30 AM

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  13. Walking Strong Class

    January 24, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training. Robert Whitebird lll Will be the instructor.

    More Details
  14. Tai Chi Class

    January 24, 11:00 AM - 11:30 AM

    Sherrie Nida is the Instructor

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  15. Zumba Class

    January 24, 6:00 PM - 7:00 PM

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  16. Senior Aerobics-High Impact

    January 25, 11:00 AM - 11:30 AM

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  17. Senior Aerobics-Low Impact

    January 26, 10:00 AM - 10:30 AM

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  18. Walking Strong Class

    January 26, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training.They will be held on Tuesday and Thursday from 10:30 to 11:00AM. Robert Whitebird III will be the instructor.

    More Details
  19. Tai Chi Class

    January 26, 11:00 AM - 11:30 AM

    Sherrie Nida is the Instructor

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  20. Zumba Class

    January 26, 6:00 PM - 7:00 PM

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  21. Senior Aerobics-High Impact

    January 30, 11:00 AM - 11:30 AM

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  22. Zumba Class

    January 30, 6:00 PM - 7:00 PM

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  23. Senior Aerobics-Low Impact

    January 31, 10:00 AM - 10:30 AM

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  24. Walking Strong Class

    January 31, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training. Robert Whitebird lll Will be the instructor.

    More Details
  25. Tai Chi Class

    January 31, 11:00 AM - 11:30 AM

    Sherrie Nida is the Instructor

    More Details
  26. Zumba Class

    January 31, 6:00 PM - 7:00 PM

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