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The John L Berrey Fitness Center Calendar

  1. Senior Aerobics-High Impact

    May 24, 2017, 11:00 AM - 11:30 AM

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  2. Senior Aerobics-Low Impact

    May 25, 2017, 10:00 AM - 10:30 AM

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  3. Walking Strong Class

    May 25, 2017, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training.They will be held on Tuesday and Thursday from 10:30 to 11:00AM. Robert Whitebird III will be the instructor.

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  4. Tai Chi Classes

    May 25, 2017, 11:00 AM - 11:30 AM

    Instructor Sherrie Nida

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  5. Zumba Class

    May 25, 2017, 6:00 PM - 7:00 PM

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  6. Senior Aerobics-High Impact

    May 29, 2017, 11:00 AM - 11:30 AM

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  7. Zumba Class

    May 29, 2017, 6:00 PM - 7:00 PM

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  8. Senior Aerobics-Low Impact

    May 30, 2017, 10:00 AM - 10:30 AM

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  9. Walking Strong Class

    May 30, 2017, 10:30 AM - 11:00 AM

    The Walking Strong program was developed by Brian Laban with the Hopi and Navajo Elders. It is a walking program that is fun, provides positive social interaction and develops comprehensive fitness. Each session is 8 weeks and 30 minutes long with different types of walking, strength and flexibility training. Robert Whitebird lll Will be the instructor.

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  10. Tai Chi Class

    May 30, 2017, 11:00 AM - 11:30 AM

    Instructor Sherrie Nida

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  11. Zumba Class

    May 30, 2017, 6:00 PM - 7:00 PM

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  12. Senior Aerobics-High Impact

    May 31, 2017, 11:00 AM - 11:30 AM

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